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By building arousal via clitoral stimulation

How to Squirt: A Guide to Unlocking Intense Orgasms

Keep it simple—long, slow strokes and paying attention to her reactions are all you need to begin. The moment his hands find the knots in our shoulders or our lower back, it’s like the weight of the world starts to disappear. It’s not just relaxation; it’s a total reset for our body and mind.

Consider the Pure Wand by NJoy or the Gigi 2 by Lelo. Everyone starts somewhere, and frankly, the first step is just showing up with the right mindset. Erotic massage is about connection over perfection.

It certainly doesn’t get talked about much, but it’s a completely normal part of some women’s sexual experience. To squirt with a partner, begin the session with lots of sensation play. Let your partner explore the nooks and crannies of your body. Dr. Nan recommends paying special attention to the vulva and clitoris. By building arousal via clitoral stimulation, you will increase the storage of fluids in the urethral sponge which are expelled during squirting.

Some women get mixed up between squirting and peeing, and feeling like she might pee can make any woman feel uneasy. Feeling comfortable is very important if you want to make a girl squirt. If she worries about peeing, she might tighten her muscles and stop herself from squirting. It’s also not a sign that the sex isn’t enjoyable how to squirt, it just means that they need a little extra stimulation to get there.

A lady may have an orgasm without squirting or squirt without a climax. They do regularly coincide, however, not generally. Working under mixed up expectations can make it challenging to give your sweetheart a squirting encounter.

The G-spot is a small area about one-third to halfway inside the vagina, located on the vagina’s anterior (front) wall, toward the belly button. The urethra is the tube that carries urine from your bladder to the opening when you pee. It runs right above the vagina and is surrounded by tissues and glands called the urethral sponge. There’s still a lot of debate about what the “squirt” itself actually is, but generally speaking, it’s a milky or clear bodily fluid that’s expelled from the vagina during orgasm. “There are two different camps on what experts believe is squirting,” says Wendasha Jenkins Hall, PhD, a sex educator and researcher based in Atlanta.

While in this position, the man’s penis is tilted slightly upwards, which hits the G-spot on the upper vaginal wall just right. Next, it’s important to get into a sexual position that helps stimulate her G-spot with ease. The best way to apply pressure to her G-spot is by using a finger, penis, or sex toy. Although there is no agreement among sexual health professionals as to what squirt is made of, a research has found that the fluid is ‘chemically different from urine’. The good thing about this position is it also allows the man to focus on stimulating the woman’s other erogenous zones which will help her squirt.

It might feel like the wonderful release you feel when you finally find a bathroom after holding in your urine for too long. But the only way to know what it will feel like for you is to give it a try. What you may not realize is that women have their own version of a prostate called the Skene’s glands, two small ducts surrounding the urethra that help lubricate the vagina during sex. Just as the male prostate gland secretes fluids during orgasm, some women emit a dense, milky liquid when they orgasm.